Long John Silver’s Gluten Free Menu 2024

Welcome to Long John Silver’s Gluten-Free Menu!

Love seafood but worried about gluten? Long John Silver’s can still satisfy your cravings! While some items like their hush puppies aren’t gluten-free, they offer plenty of delicious options you can enjoy.

Grilled shrimp and salmon are on the menu, along with various gluten-free sides. You can build a satisfying meal that fits your dietary needs.

Long John Silver’s Gluten-Free Food Options

Long John Silver’s offers a variety of delicious options for those following a gluten-free diet. Here’s a breakdown of what you can enjoy:

Main Courses:

  • Shrimp Scampi: A classic dish featuring succulent shrimp in a flavorful gluten-free scampi sauce.
  • Grilled Pacific Salmon: A healthy and protein-packed option of grilled salmon.


  • Coleslaw: A refreshing and crunchy side made with shredded cabbage and a tangy dressing (check with the restaurant to confirm if the dressing is gluten-free).
  • Corn on the Cob (without butter oil): Enjoy a simple and naturally gluten-free side of corn on the cob. Be sure to skip the butter oil, which may contain gluten.
  • Rice: A classic and versatile gluten-free side dish.
  • Vegetable Medley: A mix of steamed vegetables, a healthy and flavorful gluten-free option.


  • Cocktail Sauce: Enhance your seafood with this flavorful sauce.
  • Tartar Sauce: A creamy condiment that complements your fish.
  • Baja Sauce: Add a zesty kick to your meal with this Baja sauce.
  • Louisiana Hot Sauce: For those who like things spicy, Louisiana hot sauce is a great gluten-free choice.
  • Ketchup: A classic condiment that’s naturally gluten-free.


  • Iceflow Lemonade (original and strawberry): Quench your thirst with a refreshing gluten-free lemonade.

Tips for Gluten-free Meals in Long John Silvers

Long John Silver’s has some gluten-free options, but a heads up! To be extra safe, it’s always a good idea to chat with the staff about the ingredients in their dishes.

You can also ask if they can use separate utensils when preparing your food to minimize the chance of gluten sneaking in.

Since fried items use a wheat-based coating, it’s best to skip those at Long John Silver’s. Instead, focus on the safer options we mentioned earlier, like grilled fish, steamed veggies, and certain sides. This way, you can enjoy a delicious meal without worrying about gluten.

Contact Information

Long John Silver’s Corporate Office Address: 10350 Ormsby Park Pl 3rd floor, Louisville, KY 40223, United States

Long John Silver’s Corporate Phone Number: +1 502-815-6100

Official website: www.ljsilvers.com


Are there any gluten-free sauces available at Long John Silver’s?

Long John Silver’s offers some gluten-free sauces.

How do I know if Long John Silver’s gluten-free options are safe for me to eat?

It’s best to be explicit about your dietary requirements with the staff and ask them how they prepare the food.

Leave a Comment

thirteen + 4 =